set exercise

基本解释

That's trune. Just now I said there were four set exercise for women. Besides, there are also optional exercise. They are chosen by the competitor.
对。刚才我说过女子规定动作有四项，除此之外，还有自选动作，由参赛者自己设计。
You should use heavier weights, one set for each exercise, doing them slowly (5 second up, 5 seconds down), and to exhaustion, making sure to have good form on each exercise.
你应该使用重点的分量，在一个训练的每个部分，做的慢点（5秒起，5秒下），一直到筋疲力尽，在锻炼的每个部分都保持好的姿势。
Second, a national leading group for IPR protection has been set up to exercise overall leadership and coordination over IPR protection efforts in China.
第二，国家成立了保护知识产权工作领导机构，加强对全国范围知识产权保护工作的领导和统筹协调。
www.fmprc.gov.cn

Get Kids Moving is a set of exercise cards to teachers and children.
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