help yourself

基本解释

Sure, volunteer work lets you help others. But it also lets you help yourself -- and your job search.
志愿者的工作当然可以让你帮助别人，但是能帮助你自己，甚至可以帮你找到工作。
If you really think about what God has done in your life, you won't be able to help yourself - a song will just burst out of you.
如果你真的想过上帝在你的生活中为你所做的事情，你将不再只依靠自己的力量---仅仅一首歌就会是你感到解脱。
You are the only one who can change your life. You are also the only one who can determine your happiness, dreams and achievements and who can help yourself.
你是唯一能改变自己生活的人，你也是唯一能决定自己的幸福、梦想和成就的人，你还是唯一能帮助自己的人。

Even if you are the person choking, you can still help yourself.
And if you want to kind of help yourself with English, the most important thing is exposure .
如果你想要帮自己学好英语，最重要的就是“曝光”。
英语学习技巧 - SpeakingMax英语口语达人
yeah, help yourself, stay or whatever.
是的，她请我们自便，呆着或做其他的。
在工作室发生的事 - SpeakingMax英语口语达人

You just might help yourself, and other pet owners, save a few bucks.
FORBES: 5 Ways To Pay Less For Pet Medications